"Basically, what I'm trying to
say is, you have given me back my life."
"I feel that I still have some way to go, but know
that if I keep on going the way I have been, the sky is the limit!"
"Things couldn't be better. I feel marvellous. I can
see the light at the end of the tunnel."
"I have had a number of setbacks along the way, but
you will be pleased to know that I have stuck to the diet and now feel
better than I could have ever wished for."
"Not only has Norah's approach helped me feel better,
it also put the emphasis back onto me to make myself better. I no longer
feel out of control, misunderstood or afraid."
"After having a wonderful Christmas, I have sat down
this evening and have thought about just how much I have improved over the
past twelve months, and have realised the only reason I am where I am now is
because of you."
"We moved into our new house six weeks ago and I have
been decorating, carrying heavy boxes - you name it, I did it and no
"I've cleaned my house, I've thrown a party, I've
been walking in the country, all the normal things people do…all pain free
and enjoyable. A big difference from this time last year. The diet's still
going well, first one I've ever stuck to – purely because the benefits are
so great. I feel human again after so many years of feeling ill."
"How wonderful it is to be less lethargic, less like
a zombie, to be more alert and have a more clear head, be able to
concentrate and feel happy more often. You give me great hope to improve my
wellbeing, to gradually get rid of the endless list of horrible symptoms.
After thirty years being labelled 'neurotic hypochondriac' it is wonderful
to experience some improvement in my condition, without drugs but just
dietary adjustments, which prove to be working for me."
"I have stuck religiously to the diet now for five
months, and I can't believe how much better I feel. Before, I felt as if I
had no life and could see no light at the end of the tunnel. In fact, I
couldn't even find the tunnel ... I am now learning to play the organ and
have enrolled for a painting class."
"I wish to thank you for the attention and advice you
have given me. I am following the diet and exercises you recommended, and
have seen significant improvement in my condition. I rarely have to take
pain killers, and my quality of life has improved enormously. Thank you very
"I am pleased to note that after four or five weeks
on your diet I feel much more physically and emotionally stable. The first
thing to notice was feeling more alert and being able to concentrate better.
Thank you for showing me how something so straightforward can have such a
beneficial effect on my health."
"Your programme has benefitted me much more than
anything else I have tried, and I am able to cope without resorting to
painkillers. I have generally more energy and better mental functioning. The
eye exercises have resulted in less pain around my eyes and a reduction in